Writing a letter to myself & reading it out loud | #MentalHealth update & journey

Writing a letter to myself & reading it out loud | #MentalHealth update & journey

#MentalHealth #MentalHealthAwareness #Anxiety #Depression #SelfHelp #TipsForAnxiety #Spirituality #Mindfulness #FeeltoHeal #Depression #Stigma #Help #AntiDepressants #Medication #Enlightenment #Spirituality #Enlightenment #Dog #GoldenRetriever

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Please "like", "Subscribe" and "comment" ❤️❤️❤️❤️❤️ - it will help me reach more people! I believe that talking about mental health is important, healthy, and helpful. I believe treat being open about your beliefs is a beautiful, and vulnerable way to possibly teach others different perspectives. I'm truly just "here."

I want people to come to my channel and feel that they aren't alone. They have a friend in me, someone who cares and can understand, or is willing to try.

Mental Health is Important! YOU ARE IMPORTANT!

IG ~ @three6Monica
Email: monicaekopp87@gmail.com

You are welcome here, always.
Xx ~M

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