It's tempting to jump into the latest diet fad that may sound good, however we must take into account a variety of health factors in order to determine the best eating regimen for ourselves. What works for one person may not work for the other. Have you reviewed the following methods to make the best decision for your health?
*~ Key Foods To Balance Electrolytes After Sweating: http://www.thriversinspire.com/2021/07/11/key-foods-to-balance-electrolytes-after-sweating/
Timestamps
00:00 - Intro: Habits, Cravings & Deficiencies
05:35 - Goals
08:31 - Food Availability
09:02 - Diets/Meal Examples
10:59 - Cleanses/Detoxing
12:00 - Genetics
13:37 - Sensitivities/Allergies
19:00 - Listening To Your Body
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Disclaimer: The information in this video is for informational/entertainment purposes and has not been evaluated by the Food and Drug Administration nor should it be taken as medical advice. Information presented should not be used to diagnose, treat, prevent or cure any disease or condition. Always consult your qualified physician before starting any fitness, exercise program or changing any dietary habits.
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#EatingRegimen #Diet Weight Loss Weight Gain Fitness Soul Food Nourishment Nourishing Health Goals Genetics Blood Type Meals Detox Cleanses Allergies Sensitivities Intolerances Health Stories Share My Story #ThriversInspireHealing
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