WE WERE WRONG: Metabolism Does NOT Slow When We Age As Commonly Believed, Scientists Says

► 90 Days Of Kettlebells - http://bit.ly/90days-of-kettlebells​​​
► Donate To Support Us - http://bit.ly/lebestark-donate
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout

Contrary to the popular notion that metabolism slows down as we age, a brand-new study seems to be going into the opposite direction. Quoting directly from the study it says: "Fat-free mass [...] remains stable in adulthood (20 to 60 years), even during pregnancy; then declines in older adults. These changes shed light on human development and aging and should help shape nutrition and health strategies across the life span."

You'll find the link to the study in the link section of this description.

___ Time Stamp
00:00 Intro
00:42 Results From The Study
03:05 Motivational Findings
03:44 90 Days Of Kettlebells

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
Study "Daily energy expenditure through the human life course" by Pontzer et al: https://science.sciencemag.org/content/373/6556/808

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle

kettlebellkettlebell trainingkettlebell workout