(finally) SPILLING MY TOP WORKOUT RECOMMENDATIONS | the BEST at-home & gym-based fitness programs

(finally) SPILLING MY TOP WORKOUT RECOMMENDATIONS | the BEST at-home & gym-based fitness programs

you asked for it hehe! sharing my top fitness workout recommendations for every style of workout! at home, gym-based, weight training, strength, beginner-friendly..we got it all!

if only i could list every one i have ever tried, i would! but these are just the ones i always keep going back to :) i of course cannot recommend what i haven't tried, and this is atm all anecdotal from my own experience with the programs.

thank you for watching!


✮SOCIAL MEDIA✮
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https://anchor.fm/dontgetittwisted
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https://podcasts.apple.com/us/podcast/dont-get-it-twisted-hosted-by-taylor-woods/id1518176422

Stream for free on the DGIT YouTube channel: https://www.youtube.com/channel/UCglKrgPbToYOjIviB2RnEDQ


✮BUSINESS✮
For business, please email taylor@sixsevenmedia.com
All opinions are my own. All credit and rights reserved to the original creators featured.


✮FAQS AND CHEEKY LINKS lol✮
✮use code "WOODS30" for 30% off at Orgain: https://bit.ly/2CWDPrZ
✮use code "WOODS25" for $25 off your first order with Daily Harvest
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✮How tall are you? 5'2
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✮IMPORTANT LINKS✮
Link to support important issues in the world: https://the2020world.carrd.co/
Anti-Asian Violence Resources: https://anti-asianviolenceresources.carrd.co/
Black Lives Always Matter: https://blackliveswillalwaysmatter.carrd.co/
National Alliance on Mental Illness Helpline: 1-800-950-NAMI
National Eating Disorder Association Helpline: 1-800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 https://www.eatingdisorderhope.com
Black Lives Matter Donations and Petitions: https://blacklivesmatters.carrd.co/​
National Suicide Hotline: 1-800-273-8255
National Sexual Assault Hotline: 1-800-656-4673


**I am a participant in the above affiliate advertising programs. I earn a small amount of money from purchases made through my links at no additional cost to you :-) thank you for choosing to shop through these and support my channel, it means the world to me!


THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans.

cheers,
taylor

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