[About this video]
Some of us have brilliant ideas, but fail to follow through on them. We find ourselves move from task to task without focus.
In this short audio guide, we will use the metaphor of Sowing Seeds, and how we manage our garden, to bring across the idea of putting in effort, and reaping what we sow.
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[About the author]
Shane is a trained and certified mental health professional. As a therapist, I strongly advocate for psychological wellbeing. I enjoy learning and sharing, reflecting on my experiences in the field.
TherapyMental healthDIY Therapy
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