If you have issues performing front squats due to wrist mobility, the zercher might be a good alternative, but why do people perform zercher style to begin with? Core stability is a priority for zercher style.
Bro-nisiologyFrontSquats
If you have issues performing front squats due to wrist mobility, the zercher might be a good alternative, but why do people perform zercher style to begin with? Core stability is a priority for zercher style.
0 Comments