The Mental Habit That's Transforming My Life

Huge thanks to Michael Gervais for taking the time to chat with us!
https://findingmastery.net/

Join our Discord!
https://discord.gg/TBXuvw96

Check out our Website!
https://www.goalguys.com/

Shop our favourite fitness gear: https://www.rubberbanditz.com/
10% off with Promo code: GOALGUYS

Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl

Check out our music sponsor Musicbed!
http://share.mscbd.fm/goalguysinsta

Get connected with us HERE:
Facebook:
https://www.facebook.com/goalguys
Instagram:
https://www.instagram.com/goalguysinsta
Twitter:
https://www.twitter.com/goalguys

In this video I break down the mental habit that's transforming my life! Mental training and mental habits are a huge part of increasing productivity, boosting mood, and living a more fulfilling life overall. Using psychological habits and mental training can really increase confidence, optimism, and make us more resilient in tough times. I talk with Michael gervais about 3 good things practice and how healthy habits can change your life. Hope you enjoy!

Have a great week guys! Cheers.

Goal GuysSelf ImprovementMental habit