Most women in our Sixty and Me community find that there is a major transition that takes place when our children leave home or we go through a divorce or life shift. After years, often decades of giving support and time to others, we look at our own lives in our sixties and feel the need to put our own wishes first.
In this video, we look at ways we can shift to positive self-talk that enables us to be ourselves as we get older. We explore activities that connected us with our true selves.
What activities do you enjoy that you haven’t engaged in for a while? What do you realize has fallen by the wayside that you’d love to get back, even a bit of it? What would you like a chance at?
Read More https://sixtyandme.com/re-connecting-with-ourselves-after-decades-of-putting-our-wishes-aside/
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